What is a Retreat?

* re-reconnection

* relaxation

* nourishment

* inspiration *

What is a Retreat? * re-reconnection * relaxation * nourishment * inspiration *

We are Zoe Fisher & Nicola Bryson, Pilates teachers since 2010 and founders of Retreat Yourself Pilates. With 17 pilates retreats between us covering the UK, Ibiza, Greece and Morrocco, since 2016, we believe that we have found the perfect formula for our guests. Through hard work and a very special friendship, we have grown professionally and personally and this is reflected in how we hold space on a retreat. There is a clear desire to balance the physical needs of our guests; to be invigorated and inspired, with their emotional need for calm and gentle disconnection to their busy lives. Although meticulous in our retreat planning we also want our guests to discover something new about their bodies: hidden strengths, new challenges and a motivation to continue practicing Pilates at the end of their retreat.